My name is Charlotte, and I am a BACP-registered counsellor and psychotherapist based in Shropshire, as well as the founder of The McGilligan Practice.

​

As an integrative therapist, I am trained and qualified in several therapeutic approaches. This allows me to draw on techniques from different modalities and tailor the work to suit your individual needs. I understand that every client is unique, what is helpful for one person may not be valuable for another. Therapy provides a safe and confidential space where you can take the time to explore whatever challenges you may be facing.

​

Choosing the right therapist can feel daunting, and taking that first step often takes courage. I offer a free initial consultation where we can discuss what you’re seeking support with and what you hope to achieve from therapy. You’ll also have the opportunity to ask any questions you may have. I believe therapy is most effective when both client and therapist feel comfortable and connected, creating a foundation where you can grow and thrive.